Comes with inflation pump and instructional wall chart included. Anti-Burst construction causes ball to deflate slowly if punctured. Tool for building strength and flexibility in the core, upper body and lower body. Best fit for users from 4 feet, 8 Inch to 5 feet, 5 Inch tall
Yoga mat with nylon carry bag. Shoulder strap. Outer pocket. Includes a free nylon drawstring bag with outer zip pocket. Lightweight and durable 0.12 in. thick mat. Great for yoga on the go. Great for yoga, pilates, floor exercises and stretching. Textured non-slip surface is great for keeping traction and balance.