No, this is not a rope you can use to go into battle against your enemies oo
According to the Journal of Strength and Conditioning Research, swinging heavy ropes for 10 minutes burns 112 calories (Woah! That’s more than burpees and squats)
With Battle ropes you can work the muscles in your upper body, abs, back, and glutes, and you can include movements like jumps, lunges, and squats, that work your legs too. Hence, it’s good for both strength and endurance workouts.
Our fixed chrome dumbbells have knurl gripping for improved handling and safety. Tone, sculpt and work your muscles with ease and confidence with our high quality chrome finished dumbbells.Great for sculpting, aerobics, walking, running, arm workouts and toning muscles.- Cast iron made- Sleek chrome finish- Easy to handle, knurl gripping
20kg dumbbell for body building programs, fitness programs and weight loss program. its adjustable to any kg required, effective and durable Get fit and healthy at your comfort with this quality gym equipment.
Vinyl coated for extra protection and soft non-slip grip
Flat bottom to stop weights from rolling
Perfect addition to aerobics and step workouts
Weight: 3.0KG (one pair)
Also available in 1kg, 1.5kg, 2kg, 2.5kg,
Price is for one pair of dumbbell
Made of high quality cast iron with an attractive colour vinyl coating, these dumbbells are easy on the eye and have a great grip. The ergonomically shaped handle provides excellent support and comfort, ideal for home or studio light weight resistance and aerobic workouts.