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The dumbbells set come with Round Plates 25mm Diameter one set include 0.5kg x4, 1kg X4, 2KG X4, AND TWO 25MM Bars.
If you want big biceps and arms, do curls. If you want bigger biceps and arms, do different kinds of curls with our dumbbells and you get the
4kg, 3kg, 2kg, 1kg Vinily Dipping Dumbbells
Robber dumbbell for your arms exercise to keep you fit, this dumbbells comes in 4lb equivalent to 2kg on boths arms. It helps to strengthen the muscle to make them firm.
Bodyfit 123KG Dumbbells Set With Rack
It includes 1 kg, 2 kg and 3 kg pairs of dumbbells in three colours. Dumbbells have been professionally designed to provide a comfortable grip, which makes dumbbell exercises easier and safer to perform.
Body Fit Yoga Mat with Bag – Purple
Color: Purple;Orange, Blue, Pink, Green Yoga mat with nylon carry bag. Shoulder strap. Outer pocket. Includes a free nylon drawstring bag with outer zip pocket. Lightweight and durable 0.12 in. thick mat. Great for yoga on the go. Great for yoga, pilates, floor exercises and stretching. Textured non-slip surface is great for keeping traction and balance.
10kg, 5kg, 2kg Dynamic Rubber Dumbbells
Robber dumbbell for your arms exercise to keep you fit, this dumbbells comes in 4lb equivalent to 2kg on boths arms. It helps to strengthen the muscle to make them firm.
Battle Rope
No, this is not a rope you can use to go into battle against your enemies oo
According to the Journal of Strength and Conditioning Research, swinging heavy ropes for 10 minutes burns 112 calories (Woah! That’s more than burpees and squats)
With Battle ropes you can work the muscles in your upper body, abs, back, and glutes, and you can include movements like jumps, lunges, and squats, that work your legs too. Hence, it’s good for both strength and endurance workouts.
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