It includes 1 kg, 2 kg and 3 kg pairs of dumbbells in three colours. Dumbbells have been professionally designed to provide a comfortable grip, which makes dumbbell exercises easier and safer to perform.
Comes with inflation pump and instructional wall chart included. Anti-Burst construction causes ball to deflate slowly if punctured. Tool for building strength and flexibility in the core, upper body and lower body. Best fit for users from 4 feet, 8 Inch to 5 feet, 5 Inch tall