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Battle Rope
No, this is not a rope you can use to go into battle against your enemies oo
According to the Journal of Strength and Conditioning Research, swinging heavy ropes for 10 minutes burns 112 calories (Woah! That’s more than burpees and squats)
With Battle ropes you can work the muscles in your upper body, abs, back, and glutes, and you can include movements like jumps, lunges, and squats, that work your legs too. Hence, it’s good for both strength and endurance workouts.
The 50kg iron barbell and dumbbell weight set is a quality choice designed to enhance your strength training, especially focussing on your upper body.
Football
The standard soccer ball for football/soccer games. can be used for indoor and outdoor purposes. can also be used by beginners and professional footballers. very strong and durable. comes in different designs and colours
7.5kg Adjustable Dumbbell
Brand new 7.5kg adjustable dumbbells for your weight lifting and musle build to you fit. this dumbbells come in pair 3.5kg on each arms is detachable for your conviniences
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