Skipping Rope
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Battle Rope
No, this is not a rope you can use to go into battle against your enemies oo
According to the Journal of Strength and Conditioning Research, swinging heavy ropes for 10 minutes burns 112 calories (Woah! That’s more than burpees and squats)
With Battle ropes you can work the muscles in your upper body, abs, back, and glutes, and you can include movements like jumps, lunges, and squats, that work your legs too. Hence, it’s good for both strength and endurance workouts.
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The standard soccer ball for football/soccer games. can be used for indoor and outdoor purposes. can also be used by beginners and professional footballers. very strong and durable. comes in different designs and colours
Bodyfit Dumbbells Set Adjustable Weight From Beginner To Advanced
The dumbbells set come with Round Plates 25mm Diameter one set include 0.5kg x4, 1kg X4, 2KG X4, AND TWO 25MM Bars.
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Bodyfit 2-1 Ajustable Dumbell And Barbell Weight
Material: Chrome with non-slip rubber grip Colour: Silver Professional gym quality 2-in-1 barbell and dumbbell sets Weight: 50kg (including all Weight Plates, Dumbbell Bars, Barbell Bars, Spring Locks) Detachable 5kg, 2.5kg, 1.25kg, 0.5kg weights 1 x 150cm Barbell Bar (2 bars with connector) 2 x 35.5cm Dumbbell Handles Bars
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