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Battle Rope
No, this is not a rope you can use to go into battle against your enemies oo
According to the Journal of Strength and Conditioning Research, swinging heavy ropes for 10 minutes burns 112 calories (Woah! That’s more than burpees and squats)
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Bodyfit DUMBELL 20KG WITH CASE(ADJUSTABLE)
- GALLANT CAST IRON DUMBBELLS 20KG WEIGHTS SET Adjustable dumbbell set Best Fitness Accessory to Build Tone Your Body Muscle.
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Pair of 3kg Vinyl Dipping Dumbbells
Vinyl coated for extra protection and soft non-slip grip
Flat bottom to stop weights from rolling
Perfect addition to aerobics and step workouts
Weight: 3.0KG (one pair)
Also available in 1kg, 1.5kg, 2kg, 2.5kg,
Price is for one pair of dumbbell
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