Aerobic Step Board
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Battle Rope
No, this is not a rope you can use to go into battle against your enemies oo
According to the Journal of Strength and Conditioning Research, swinging heavy ropes for 10 minutes burns 112 calories (Woah! That’s more than burpees and squats)
With Battle ropes you can work the muscles in your upper body, abs, back, and glutes, and you can include movements like jumps, lunges, and squats, that work your legs too. Hence, it’s good for both strength and endurance workouts.
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- BODY BUILDING WEIGHTS DUMBBELL SET Build muscle using heavier weight. Dumbbells can help you improve cardiovascular fitness, burn calories, free weights, build muscle or increase muscular endurance for sports.
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20kg Adjustable Dumbbell
20kg adjustable chrome dumbbells for your weight lifting and muscle build up to keep you fit and healthy. This dumbbells come in pair 10kg on each arms is detachable for conviniences.
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