50kg With Long And Short Bars
Dumbbells are often used for joint-isolation exercises such as biceps curls, chest flyes or shoulder raises. Using dumbbells for full-body, multi planar movements, however, can provide a variety of different strength outcomes. It also offers many benefits for cardio-respiratory fitness and flexibility
Dumbbells are often used for joint-isolation exercises such as biceps curls, chest flyes or shoulder raises. Using dumbbells for full-body, multi planar movements, however, can provide a variety of different strength outcomes. It also offers many benefits for cardio-respiratory fitness and flexibility
Be the first to review “50kg With Long And Short Bars” Cancel reply
Related Products
Bodyfit 1 Pair Of 3KG Dumbbell-Purple
Made of high quality cast iron with an attractive colour vinyl coating, these dumbbells are easy on the eye and have a great grip. The ergonomically shaped handle provides excellent support and comfort, ideal for home or studio light weight resistance and aerobic workouts.
Dumbbells Rack
Football
The standard soccer ball for football/soccer games. can be used for indoor and outdoor purposes. can also be used by beginners and professional footballers. very strong and durable. comes in different designs and colours
Football
The standard soccer ball for football/soccer games. can be used for indoor and outdoor purposes. can also be used by beginners and professional footballers. very strong and durable. comes in different designs and colours
Battle Rope
No, this is not a rope you can use to go into battle against your enemies oo
According to the Journal of Strength and Conditioning Research, swinging heavy ropes for 10 minutes burns 112 calories (Woah! That’s more than burpees and squats)
With Battle ropes you can work the muscles in your upper body, abs, back, and glutes, and you can include movements like jumps, lunges, and squats, that work your legs too. Hence, it’s good for both strength and endurance workouts.
20kg Adjustable Dumbbell
20kg adjustable chrome dumbbells for your weight lifting and muscle build up to keep you fit and healthy. This dumbbells come in pair 10kg on each arms is detachable for conviniences.
Reviews
There are no reviews yet.