Robber dumbbell for your arms exercise to keep you fit, this dumbbells comes in 4lb equivalent to 2kg on boths arms. It helps to strengthen the muscle to make them firm.
No, this is not a rope you can use to go into battle against your enemies oo
According to the Journal of Strength and Conditioning Research, swinging heavy ropes for 10 minutes burns 112 calories (Woah! That’s more than burpees and squats)
With Battle ropes you can work the muscles in your upper body, abs, back, and glutes, and you can include movements like jumps, lunges, and squats, that work your legs too. Hence, it’s good for both strength and endurance workouts.
Vinyl coated for extra protection and soft non-slip grip
Flat bottom to stop weights from rolling
Perfect addition to aerobics and step workouts
Weight: 2.5KG (one pair)
Also available in 1kg, 1.5kg, 2kg, 3kg,
Price is for one pair of dumbbell