{"id":8796,"date":"2019-06-17T09:28:21","date_gmt":"2019-06-17T09:28:21","guid":{"rendered":"http:\/\/www.bodyfitng.com\/?post_type=product&#038;p=8796"},"modified":"2020-04-24T14:33:19","modified_gmt":"2020-04-24T14:33:19","slug":"cast-iron-20kg-box-dumbbells","status":"publish","type":"product","link":"https:\/\/www.bodyfitng.com\/demoss\/product\/cast-iron-20kg-box-dumbbells\/","title":{"rendered":"Cast Iron 20kg Box Dumbbells"},"content":{"rendered":"<p><strong>Dumbbells<\/strong> are often used for joint-isolation exercises such as biceps curls, chest flyes or shoulder raises. Using dumbbells for full-body, multi planar movements, however, can provide a variety of different strength outcomes. It also offers many benefits for cardio-respiratory fitness and flexibility.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Dumbbells<\/strong> are often used for joint-isolation exercises such as biceps curls, chest flyes or shoulder raises. Using dumbbells for full-body, multi planar movements, however, can provide a variety of different strength outcomes. It also offers many benefits for cardio-respiratory fitness and flexibility.<\/p>\n","protected":false},"featured_media":8797,"comment_status":"open","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.bodyfitng.com\/demoss\/wp-json\/wp\/v2\/product\/8796"}],"collection":[{"href":"https:\/\/www.bodyfitng.com\/demoss\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.bodyfitng.com\/demoss\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodyfitng.com\/demoss\/wp-json\/wp\/v2\/comments?post=8796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bodyfitng.com\/demoss\/wp-json\/wp\/v2\/media\/8797"}],"wp:attachment":[{"href":"https:\/\/www.bodyfitng.com\/demoss\/wp-json\/wp\/v2\/media?parent=8796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}