The dumbbells set come with Round Plates 25mm Diameter one set include 0.5kg x4, 1kg X4, 2KG X4, AND TWO 25MM Bars.<\/p>\n
If you want big biceps and arms, do curls. If you want\u00a0bigger<\/em>\u00a0biceps and arms, do different kinds of curls with our dumbbells and you get the<\/p>\n 1. Concentration Curls<\/p>\n 2. Preacher Curls<\/p>\n 3. Spider Curls<\/p>\n 4. Band Curl<\/p>\n 5. Cable Curl<\/p>\n 6. Fat Grip Bicep Curl<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":" The dumbbells set come with Round Plates 25mm Diameter one set include 0.5kg x4, 1kg X4, 2KG X4, AND TWO 25MM Bars.<\/p>\n If you want big biceps and arms, do curls. If you want\u00a0bigger<\/em>\u00a0biceps and arms, do different kinds of curls with our dumbbells and you get the<\/p>\n","protected":false},"featured_media":8295,"comment_status":"open","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.bodyfitng.com\/demoss\/wp-json\/wp\/v2\/product\/8294"}],"collection":[{"href":"https:\/\/www.bodyfitng.com\/demoss\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.bodyfitng.com\/demoss\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodyfitng.com\/demoss\/wp-json\/wp\/v2\/comments?post=8294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bodyfitng.com\/demoss\/wp-json\/wp\/v2\/media\/8295"}],"wp:attachment":[{"href":"https:\/\/www.bodyfitng.com\/demoss\/wp-json\/wp\/v2\/media?parent=8294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}