Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/bodynhop/public_html/demoss/wp-content/plugins/revslider/includes/operations.class.php on line 2758
Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/bodynhop/public_html/demoss/wp-content/plugins/revslider/includes/operations.class.php on line 2762
Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/bodynhop/public_html/demoss/wp-content/plugins/revslider/includes/output.class.php on line 3684 Shop | Page 13 of 28 | Bodyfit Nigeria Limited
Dumbbells are often used for joint-isolation exercises such as biceps curls, chest flyes or shoulder raises. Using dumbbells for full-body, multi planar movements, however, can provide a variety of different strength outcomes. It also offers many benefits for cardio-respiratory fitness and flexibility.
